elenashmarina1's Journal, 20 July 2020

Weigh In record (no journal entry) for 20 July 2020
136.2 lb Lost so far: 5.1 lb.    Still to go: 17.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2020:
775 kcal Fat: 38.48g | Prot: 35.60g | Carb: 68.27g.   Breakfast: Кофе, Сахар, Сливочное Масло, Каша Рисовая на Молоке. Lunch: Веселый Молочник Сметана 15%, Салат из Помидоров и Огурцов, Свинина, Макфа Спагетти Отварные. Snacks/Other: Безе. more...
losing 1.4 lb a week



     
 

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