| July 2020 |
| Wed 22nd: |
1274 *
|
91%
|
fat: 65.50g |
| |
protein: 65.20g |
| |
carbs: 111.20g |
|
-
|
-
|
| Tue 21st: |
1334 *
|
95%
|
fat: 48.85g |
| |
protein: 102.40g |
| |
carbs: 134.75g |
|
-
|
-
|
| Mon 20th: |
775 *
|
55%
|
fat: 38.48g |
| |
protein: 35.60g |
| |
carbs: 68.27g |
|
-
|
-
|
| Thu 16th: |
1030 *
|
74%
|
fat: 56.13g |
| |
protein: 37.07g |
| |
carbs: 105.44g |
|
-
|
-
|
| Wed 15th: |
1404 *
|
100%
|
fat: 90.01g |
| |
protein: 42.93g |
| |
carbs: 114.76g |
|
219*
|
 1185
|
| Fri 10th: |
918 *
|
66%
|
fat: 56.57g |
| |
protein: 10.19g |
| |
carbs: 92.40g |
|
-
|
-
|
| Thu 9th: |
1473 *
|
105%
|
fat: 88.91g |
| |
protein: 40.71g |
| |
carbs: 133.11g |
|
-
|
-
|
| Wed 8th: |
1392 *
|
99%
|
fat: 57.24g |
| |
protein: 105.92g |
| |
carbs: 115.56g |
|
-
|
-
|
| Tue 7th: |
864 *
|
62%
|
fat: 34.43g |
| |
protein: 26.85g |
| |
carbs: 113.99g |
|
-
|
-
|
| Mon 6th: |
1168 *
|
83%
|
fat: 61.17g |
| |
protein: 40.92g |
| |
carbs: 120.38g |
|
-
|
-
|
| June 2020 |
| Mon 29th: |
193 *
|
14%
|
fat: 10.70g |
| |
protein: 2.61g |
| |
carbs: 22.11g |
|
-
|
-
|
| Sun 28th: |
863 *
|
62%
|
fat: 35.45g |
| |
protein: 44.40g |
| |
carbs: 96.74g |
|
-
|
-
|
| Sat 27th: |
1376 *
|
98%
|
fat: 56.99g |
| |
protein: 118.46g |
| |
carbs: 94.25g |
|
-
|
-
|
| Fri 26th: |
1226 *
|
88%
|
fat: 52.40g |
| |
protein: 53.80g |
| |
carbs: 141.82g |
|
-
|
-
|
| Thu 25th: |
706 *
|
50%
|
fat: 28.60g |
| |
protein: 43.39g |
| |
carbs: 75.55g |
|
-
|
-
|
| Wed 24th: |
1231 *
|
88%
|
fat: 60.46g |
| |
protein: 48.48g |
| |
carbs: 129.58g |
|
-
|
-
|
| Mon 22nd: |
1060 *
|
76%
|
fat: 48.44g |
| |
protein: 35.62g |
| |
carbs: 128.80g |
|
-
|
-
|
| Sun 21st: |
1466 *
|
105%
|
fat: 67.32g |
| |
protein: 104.27g |
| |
carbs: 113.25g |
|
-
|
-
|
| Sat 20th: |
2157 *
|
154%
|
fat: 124.64g |
| |
protein: 157.01g |
| |
carbs: 95.78g |
|
-
|
-
|
| Fri 19th: |
165 *
|
12%
|
fat: 8.23g |
| |
protein: 2.45g |
| |
carbs: 20.56g |
|
-
|
-
|
