Weigh In record (no journal entry) for 04 July 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2013:
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1321 kcal
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Fat: 23.43g | Prot: 42.15g | Carb: 236.44g.
Breakfast: Friendly's Coffee Milk. Lunch: Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Dinner: Lean Cuisine Spa Collection Apple Cranberry Chicken. Snacks/Other: Guava, Keebler Mini Chips Deluxe, Kellogg's Pop-Tarts - Strawberry. more...
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steady weight
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TxDesert's weight history
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