Weigh In record (no journal entry) for 20 July 2020
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114.4 lb
Lost so far: 0.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2020:
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323 kcal
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Fat: 18.09g | Prot: 14.17g | Carb: 25.35g.
Breakfast: Valio Сыр Российский 50%, Колбаса Докторская, Даниловский Хлеб Бездрожжевой. more...
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losing 1.5 lb a week
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Irinabugorkova's weight history
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