Weigh In record (no journal entry) for 11 November 2010
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259.5 lb
Lost so far: 31.1 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2010:
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783 kcal
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Fat: 14.73g | Prot: 37.23g | Carb: 120.00g.
Lunch: Tuna in Water (Canned). Dinner: 12" Bar-B-Que Buffet Pizza, 12" Pepperoni & Jalapeno Buffet Pizza. more...
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losing 2.9 lb a week
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