tonybrown1930's Journal, 18 July 2020

Weigh In record (no journal entry) for 18 July 2020

164.0 lb Lost so far: 14.0 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 July 2020:

3090 kcal

Activities & Exercise: Google Fit - 24 hours. more...

losing 4.6 lb a week

Comments

Nice drop! Well done 🤗

18 Jul 20 by member: bubblegum14


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tonybrown1930's weight history