Weigh In record (no journal entry) for 02 July 2013
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 July 2013:
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1459 kcal
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Fat: 55.70g | Prot: 87.73g | Carb: 150.22g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer. Lunch: Peanut Brittle, Pretzels, Roasted Potato, Chicken Breast, Frigo Light Cheese Heads. Dinner: Tomato Ketchup, Del Monte Sweet Peas, 1% Fat Milk, Great Value American Cheese Singles, Ground Beef (80% Lean / 20% Fat), ROTELLA KAISER. more...
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2157 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Desk Work - 8 hours, Resting - 4 hours and 40 minutes, Sleeping - 7 hours, Driving - 1 hour, Standing - 3 hours. more...
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