PatHam's Journal, 10 November 2010

Weigh In record (no journal entry) for 10 November 2010

125.8 lb Lost so far: 24.4 lb. Still to go: 0.8 lb. Diet followed poorly.

Diet Calendar Entries for 10 November 2010:

2788 kcal

Fat: 97.19g | Prot: 109.76g | Carb: 369.09g. Breakfast: Hmr hot cereal. Lunch: Salad. Dinner: Pizza. more...

1390 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 9.8 lb a week


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PatHam's weight history