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damn it. i even fasted. still 200
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200.2 lb
Lost so far: 13.2 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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780 kcal
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Fat: 53.23g | Prot: 34.65g | Carb: 41.29g.
Breakfast: Calavo Avocado, Kraft 3 Cheese Pizza Shredded Cheese, Oscar Mayer Traditional Bacon, Egg White, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Egg. Snacks/Other: Haagen-Dazs Caramel Cone Ice Cream. more...
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gaining 1.4 lb a week
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