Weigh In record (no journal entry) for 17 July 2020
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137.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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724 kcal
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Fat: 29.35g | Prot: 23.35g | Carb: 93.04g.
Breakfast: Taco Bell Soft Taco - Crispy Potato, L.B. Jamison's Chicken Flavored Soup Base, Trader Joe's Brown Cage Free Eggs (Large), Metamucil Sugar Free Metamucil, Oatmeal. Lunch: Kraft Velveeta Shells & Cheese Original, Target Monster Cookie. more...
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losing 1.4 lb a week
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