Weigh In record (no journal entry) for 05 March 2009
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306.0 lb
Lost so far: 0 lb.
Still to go: 96.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 March 2009:
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1843 kcal
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Fat: 41.42g | Prot: 132.11g | Carb: 247.75g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), cheerios. Lunch: Buffalo Style Chicken, miracle whip, American Cheese (Low Fat, Pasteurized), Optima Shakes - French Vanilla, grapes, activia. Dinner: ott's, Red Tomatoes cherry, cucumber, lettuce, miracle whip, egg white, egg, potato, shrimp, Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Ice Cream Cups, banana. more...
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5004 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Sitting - 8 hours, Housework - 1 hour, Desk Work - 15 minutes, Driving - 2 hours, Sleeping - 7 hours, Resting - 4 hours and 45 minutes. more...
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