Weigh In record (no journal entry) for 02 July 2013
|
306.0 lb
Lost so far: 6.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 July 2013:
|
1426 kcal
|
Fat: 91.00g | Prot: 94.00g | Carb: 62.00g.
Breakfast: Bacon, Egg & Cheese Breakfast Toaster. Lunch: Meatloaf (Family Meal). Dinner: Bison Burger, Spam Lite. more...
|
losing 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carrollb's weight history
|