DarkxRuby's Journal, 10 November 2010

Hmm...not sure what to think about this. I'm happy that I lost 4lbs but I'm not exactly sure how I did it. I weighed in on monday...its wednesday now. Either I was wearing really heavy clothing the day I weighed in (I usually take off all unnecessary or heavy items...) or it was caused by something due to the MASS amount of studying I've been doing. I'm happy I lost the weight but I'm concerned because its not healthy to lose that much weight in two days >_>

I feel ironic saying this but I hope it doesn't keep going down that fast. Hoping for a more healthy decline of health!

219.0 lb Lost so far: 6.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

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1848 kcal

Fat: 91.98g | Prot: 77.33g | Carb: 179.22g.   Breakfast: Smart Ones. Lunch: Diet Cherry Limeade, Sonic Bacon Cheeseburger. Dinner: Diet Pepsi, Taco Bell Chicken Flatbread, Taco Bell Chili Cheese Burrito. Snacks/Other: Snickerdoodle, 3 Musketeers. more...

3891 kcal

Activities & Exercise: Desk Work - 3 hours, Walking (brisk) - 4/mph - 1 hour, Weight Training (moderate) - 30 minutes, Sitting - 14 hours and 30 minutes, Sleeping - 5 hours. more...