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Been doing pretty well. Looking forward to getting back to the gym on a regular basis.
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127.0 lb
Lost so far: 7.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 November 2010:
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356 kcal
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Fat: 14.88g | Prot: 19.86g | Carb: 37.56g.
Breakfast: tomatoes, whole grain toast, pulled pork, carrots, turnips. Lunch: tomatoes, whole grain toast, pulled pork, carrots, turnips. more...
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losing 1.5 lb a week
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