Weigh In record (no journal entry) for 20 October 2010
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192.6 lb
Lost so far: 1.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2010:
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1438 kcal
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Fat: 50.34g | Prot: 66.07g | Carb: 179.80g.
Breakfast: honeynut cherrios, Banana, Strawberries, Trop50 Juice (50% Less Sugar, Some Pulp). Lunch: Cheez-It Baked Snack Crackers, Bouillabaisse. Dinner: Oatmeal Raisin Cookie, Soft Flour Tortilla The Funk Meister Taco - Chicken. Snacks/Other: Baked Cheetos Crunchy Cheese Flavored Snacks. more...
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gaining 0.6 lb a week
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