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14 weeks
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137.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2020:
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876 kcal
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Fat: 27.65g | Prot: 31.95g | Carb: 126.89g.
Breakfast: L.B. Jamison's Chicken Flavored Soup Base, Trader Joe's Brown Cage Free Eggs (Large), Metamucil Sugar Free Metamucil, Oatmeal. Lunch: Chobani Nonfat Vanilla Greek Yogurt (170g), Grapes, Cracker Barrel Old Country Store Hashbrown Casserole. Snacks/Other: Target Monster Cookie. more...
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gaining 1.4 lb a week
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