Weigh In record (no journal entry) for 28 June 2020
|
178.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 June 2020:
|
1497 kcal
|
Fat: 114.34g | Prot: 67.35g | Carb: 52.58g.
Breakfast: Blueberries , Philadelphia Original Cream Cheese, Baked Sweetpotato (Peel Not Eaten). Lunch: Jimmy Dean Premium Pork Regular Sausage. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ashtherebel's weight history
|