krissygeis's Journal, 09 January 2009

I need to buckle down next week, even though I lost a pound, still cheated quite a bit.

184.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed poorly.

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758 kcal

Fat: 18.40g | Prot: 34.45g | Carb: 116.85g.   Breakfast: Toasted Whole Wheat Bread (Commercial), honey bunches. Lunch: kraft mac & cheese, hard salami. Snacks/Other: yoplait light pinapple. more...

2354 kcal

Activities & Exercise: Exercise machine (slow) - 8 minutes, Housework - 2 hours, Resting - 13 hours and 52 minutes, Sleeping - 8 hours. more...