krissygeis - Member

krissygeis

Joined December 2008

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Weight History

Start Weight

175.0 lb

Lost so far: 4.0 lb

Current Weight

171.0 lb
Performance: losing 1.0 lb a week

Goal Weight

140.0 lb

Still to go: 31.0 lb

krissygeis's Weight History

248

Shed 35 Pounds before June

cals: 351kcal | fat: 20.52g | carbs: 4.84g | prot: 35.85g

A great low carb beef curry that's replete with traditional flavors.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

cals: 185kcal | fat: 9.75g | carbs: 3.22g | prot: 20.35g

These turkey burgers are totally tasty.

cals: 54kcal | fat: 5.21g | carbs: 0.65g | prot: 1.32g

An even tempered low carb snack that's low in calories too.

cals: 106kcal | fat: 10.19g | carbs: 1.19g | prot: 2.90g

These low carb cheesecake squares are very good.

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