Weigh In record (no journal entry) for 15 July 2020
|
163.1 lb
Lost so far: 18.9 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2020:
|
292 kcal
|
Fat: 2.32g | Prot: 9.23g | Carb: 58.35g.
Breakfast: Heinz Alphabetti, Warburtons Mild & Soft Wholemeal, Coffee. Lunch: Pink Lady Apples. more...
|
losing 0.7 lb a week
|
 Comments
Yo i wanna ask, if I'm not wrong, didn't you start off with a different username? How'd you change it fam?
👀
15 Jul 20 by member: cetogenevieve
|
Hello to you! Yes, I did.
I just emailed FS support to ask about changing it! Think it was done within 24 hours! X
|
15 Jul 20 by member: cetogenevieve
|
Zeem yes it's dead easy. I changed mine too in January.
16 Jul 20 by member: Mickysweet
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamTheManWithAWeightLossPlan's weight history
|