Weigh In record (no journal entry) for 10 November 2010
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228.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2010:
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984 kcal
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Fat: 24.85g | Prot: 49.31g | Carb: 99.57g.
Breakfast: Blueberries & Cream Instant Oatmeal. Dinner: Pork and Beans, Filet of Beef. Snacks/Other: Regular Beer, Part Skim Mozzarella String Cheese Sticks. more...
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steady weight
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