hayj623's Journal, 14 July 2020

sooo close!!!!
200.0 lb Lost so far: 13.4 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2020:
1478 kcal Fat: 90.00g | Prot: 115.94g | Carb: 53.70g.   Breakfast: Kraft 3 Cheese Pizza Shredded Cheese, Oscar Mayer Traditional Bacon,  Egg White,  Egg, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer,  Coffee. Lunch: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Hellmann's Real Mayonnaise, Hillshire Farm Deli Select Premium Hearty Slices Oven Roasted Turkey Breast, Bertucci's Tomato Mozzarella Caprese Salad. Dinner:  Mayonnaise , Frigo Beef Stick,  Skinless Chicken Breast, Egg,  Cheese. Snacks/Other: M&M's Minis Chocolate Candies (Fun Size). more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



hayj623's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.