Weigh In record (no journal entry) for 14 July 2020
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136.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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796 kcal
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Fat: 34.18g | Prot: 48.04g | Carb: 71.04g.
Lunch: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. Dinner: Pizzaburger (Hamburger, Cheese, Sauce) on Whole Bun. more...
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gaining 3.9 lb a week
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pdt1982's weight history
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