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nieuwe weegschaal in gebruik. 😱
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236.6 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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1579 kcal
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Fat: 66.64g | Prot: 63.46g | Carb: 185.93g.
Breakfast: Milbona Skyr Aardbei, Delhaize Kalkoensalami, Bruine Boterham. Lunch: Ebly met groenten en balletjes. Dinner: Nutella Choco, Bruine Boterham. Snacks/Other: Kinder Chocolade, Milka Leo, Sprite Sprite. more...
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losing 40.1 lb a week
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 Comments
14 Jul 20 by member: bolleke333
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Ja idd! Ik dacht nog die 5kg ga ik ni halen, maar nu precies wel, als het klopt 😁
14 Jul 20 by member: MXangel
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14 Jul 20 by member: linazwina
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