SSWeightLoss's Journal, 09 November 2010

SSWeightLoss's Profile < Previous Entry |Next Entry >

I NEED MY CARB LOVERS DIET BOOK! Gosh I'm so frustrated.

120.0 lb Lost so far: 0 lb. Still to go: 20.0 lb. Diet followed 100%.

Diet Calendar Entries for 09 November 2010:

136 kcal

Fat: 3.06g | Prot: 5.76g | Carb: 22.03g. Breakfast: special k bar, dannon light and fit. Lunch: chili, grapes. Dinner: honey mustard, salad. more...

1697 kcal

Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Basketball - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

Support

Comments

Please don't get frustrated. Your book should be arriving soon and you will be well on your way again. Hope you have a great day.:)

10 Nov 10 by member: LauPug1


	Submit a Comment You must sign in* to submit a comment*

SSWeightLoss's weight history

view complete history

SSWeightLoss's Journal, 09 November 2010

Submit a Comment

Other Related Links

Members

SSWeightLoss's weight history