Weigh In record (no journal entry) for 09 November 2010
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155.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 November 2010:
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1511 kcal
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Fat: 58.32g | Prot: 64.10g | Carb: 186.55g.
Breakfast: activia peach yogurt, Coffee, Hazelnut Creamer. Lunch: gala apple, savory fish patties, Garlic & Olive Oil Vermicelli, Robusto Parmesan & Romano Pasta Sauce, Steamfresh Mixed Vegetables. Dinner: Green Snap Beans (Frozen), classic biscuits, Macaroni or Noodles with Cheese. Snacks/Other: Sugar Free Chocolate Pudding Snack Pack, Strawberries, planters nuts and chocolate trail mix. more...
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