Weigh In record (no journal entry) for 13 July 2020
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2020:
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302 kcal
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Fat: 16.75g | Prot: 7.25g | Carb: 32.00g.
Breakfast: McDonald's McGriddle Cakes, McDonald's Folded Egg, Taco Bell Soft Taco - Crispy Potato, Taco Bell Hash Brown. more...
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gaining 9.8 lb a week
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mchlrne's weight history
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