Weigh In record (no journal entry) for 08 January 2009
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195.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 January 2009:
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2436 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 15 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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