Babbu38's Journal, 29 June 2013

167.0 lb Lost so far: 0 lb.    Still to go: 1.7 lb.    Diet followed 100%.

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1960 kcal

Fat: 80.26g | Prot: 87.35g | Carb: 187.20g.   Breakfast: Mixed Nuts, Oatmeal, Oranges, Biscuit with Egg, Low Fat Milk, Pineapple, Albertsons Hard Boiled Egg Whites. Lunch: Coca-Cola Coke Zero (Can), MTR Curry Rice, Wegmans Indian Curry Chicken. Dinner: St. Pauli st. pauli girl non-alcoholic beer, Pop Secret Pop Secret Movie Theatre Butter Flavor. Snacks/Other: Green Tea, Coffee with Sugar, Member's Mark Omega 3 Fish Oil (1000 mg). more...

2263 kcal

Activities & Exercise: Desk Work - 10 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...