|
Let the fat loss begin!
|
230.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 July 2020:
|
911 kcal
|
Fat: 37.66g | Prot: 31.91g | Carb: 114.73g.
Breakfast: Bananas , International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Deli Turkey or Chicken Breast Meat, Fresh Express Caesar Complete Salad Kit. Dinner: Healthy Choice Power Bowls Cuban Inspired Pork Bowl. Snacks/Other: Firehook Baked Crackers , Calavo Avocado. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MeWestlake's weight history
|