Weigh In record (no journal entry) for 12 July 2020
|
194.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2020:
|
2146 kcal
|
Fat: 88.60g | Prot: 82.80g | Carb: 218.20g.
Breakfast: Burger King BK Joe Regular Coffee (Large), Shari's Hashbrowns, Impossible Foods Impossible Burger, Great Value Hickory Smoked Thick Sliced Bacon. Dinner: Vodka, Great Value Mountain Lightning, Best Choice Freezer Pop, Casey's Bacon Breakfast Pizza. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jkurtz2006's weight history
|