Weigh In record (no journal entry) for 12 July 2020
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103.0 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 July 2020:
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1109 kcal
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Fat: 47.54g | Prot: 62.44g | Carb: 80.63g.
Lunch: Croquete de Carne, Cheesecake, Super Bock Mini, Filete de Peixe Panado, Salada Russa. Dinner: Vegetais Estufados (sem Carne), Carne de Vaca do Peito Alto (Cortada até 0,3 cm de Gordura, Cozido, Estufado), Peito de Frango Estufado (Pele Não Consumida), Vinho Branco de Mesa, Cerejas Doces. more...
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steady weight
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Fiona Cristina's weight history
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