Weigh In record (no journal entry) for 09 November 2010
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228.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2010:
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1391 kcal
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Fat: 66.58g | Prot: 64.21g | Carb: 133.60g.
Breakfast: Blueberries & Cream Instant Oatmeal. Lunch: jello, Cool Whip Whipped Topping Sugar Free, macaroni and cheer. Dinner: Mini Beef Tacos. Snacks/Other: Part Skim Mozzarella String Cheese Sticks, Dry Roasted Unsalted Peanuts. more...
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steady weight
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