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Maintained pretty well for 2 days of laying around.
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198.8 lb
Lost so far: 9.8 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 November 2010:
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2151 kcal
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Fat: 59.88g | Prot: 69.12g | Carb: 358.42g.
Breakfast: NATURE BLESS CHRY CONC, Super Green Drink, Vanilla Flavored Whey Protein Powder, Organic Lowfat Banilla Yogurt, Milk (Fat Free or Skim, Calcium Fortified), Bananas, Unsweetened Frozen Strawberries. Lunch: smoked provolone reduced fat, weight watchers bagel, fried egg. Dinner: Orange Dreamsicle Dessert, Traditional Deluxe Pizza. Snacks/Other: York pieces, Milky Way (Fun Size), G (Berry Flavor) Thirst Quencher, Lifewater Fuji Apple Pear, m&m's coconut, Special K Cereal Bars - Strawberry, Special K Italian Tomato & Herb Crackers, Apples, Light String Cheese, Water. more...
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3091 kcal
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Activities & Exercise:
Desk Work - 2 hours, Sleeping - 6 hours and 30 minutes, Sitting - 5 hours, Driving - 10 hours and 30 minutes. more...
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gaining 2.8 lb a week
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