Weigh In record (no journal entry) for 11 July 2020
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181.0 lb
Lost so far: 53.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2020:
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1652 kcal
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Fat: 31.96g | Prot: 94.54g | Carb: 250.39g.
Lunch: Bananas , Hormel Natural Choice Oven Roasted Deli Turkey, Great Value Prepared Dijon Mustard, Great Value Hamburger Dill Chips Pickles, Kraft Velveeta Cheese Slices, Sara Lee 100% Whole Wheat Bread (57g). Dinner: Meatloaf sauce, Mashed potatoes, Turkey meatloaf, Birds Eye Super Sweet Kernel Corn. Snacks/Other: Coffee, Chobani Greek Yogurt Peach on The Bottom, Bomb Pop Popsicle, Coffee. more...
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losing 2.8 lb a week
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 Comments
How did I miss this? Look at you in the blue!
14 Jul 20 by member: atriel2
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Haha thanks! I'm actually considering dropping my goal a little further, so it may be green again soon. Still undecided.
14 Jul 20 by member: Ryan_F
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