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More water and exercise needed
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231.2 lb
Lost so far: 8.4 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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743 kcal
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Fat: 30.75g | Prot: 45.67g | Carb: 66.96g.
Breakfast: Angelic Bakehouse Wrap, Sunny Fresh Eggs Asap!. Lunch: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Happi Foodi Beef Brisket Street Tacos. more...
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losing 7.0 lb a week
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