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back at this. my husband recently had a stroke sobwe have to do better or die. for my babies and my husband we have to do this.
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190.0 lb
Lost so far: 17.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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1447 kcal
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Fat: 76.81g | Prot: 100.59g | Carb: 87.67g.
Breakfast: Unsalted Butter Stick, Kroger Monterey Jack Cheese, Sweet Onions , Hillshire Farm Black Forest Ham, Scrambled Egg . Lunch: Cherry Tomatoes, Skinless Chicken Breast, Sweet Baby Ray's Original Barbecue Sauce. Dinner: Corny Dog with Chili on Bun. Snacks/Other: Oscar Mayer Hard Salami, Ruth's Pimento Cheese, Celery , Sunkist Sunkist Sours. more...
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losing 7.0 lb a week
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 Comments
So sorry to hear about your husband. Hope you can all work on healthy.
10 Jul 20 by member: liv001
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Sending you and your husband healing thoughts
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We r. Been doing good
actually.
11 Jul 20 by member: Ellamac77
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11 Jul 20 by member: Fishingwidow
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11 Jul 20 by member: liv001
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