Weigh In record (no journal entry) for 10 July 2020
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180.8 lb
Lost so far: 53.6 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 July 2020:
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1016 kcal
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Fat: 30.94g | Prot: 53.48g | Carb: 129.80g.
Lunch: Energy Diet Коктейль Ваниль. Dinner: Billa Фасоль Запеченная в Томатном Соусе, Капуста Тушеная с Грибами. Snacks/Other: Черешня, Energy Pro Протеиновый Батончик Манго, Плов. more...
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losing 2.6 lb a week
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rashevskayakira's weight history
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