Weigh In record (no journal entry) for 27 June 2013
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164.5 lb
Lost so far: 29.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2013:
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1000 kcal
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Fat: 57.82g | Prot: 53.26g | Carb: 78.38g.
Breakfast: Uber Roasted Nut Roll, Kind Fruit & Nut Dark Chocolate Cherry Cashew Bar, Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt, Cooked Broccoli (Fat Added in Cooking), Rainbow Trout (Farmed). more...
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gaining 3.5 lb a week
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wpearson4's weight history
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