heidihill75's Journal, 10 July 2020

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7 pounds! I might cry! 🥰

198.0 lb Lost so far: 7.0 lb. Still to go: 18.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 10 July 2020:

2006 kcal

Fat: 77.00g | Prot: 134.00g | Carb: 190.00g. Breakfast: Starbucks Plain Cream Cheese Spread, Starbucks Plain Bagel. Lunch: Chipotle Mexican Grill Double Chicken Bowl. Dinner: Personal Trainer Food Fajita Chicken For Salads, Personal Trainer Food Fajita Chicken For Salads. Snacks/Other: Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Chips. more...

losing 24.5 lb a week

28 Supporters Support

Comments

Wow!!!! Good job

10 Jul 20 by member: ocean_girl

Nice!

10 Jul 20 by member: tatauu22

How fantastic!!! Congratulations!!!

10 Jul 20 by member: melissatwa

That’s fantastic!

10 Jul 20 by member: jcmama777

7 lbs and I might cry too. I can put it on but off? that's different. what a nice drop

10 Jul 20 by member: one.point.O

How did you do it?!?!

10 Jul 20 by member: rivy311

Took sugar out of my diet... Cut carbs by 75% and no snacking... Working out a little.. but it's like my body remembered how to do this clean eating thing...

10 Jul 20 by member: heidihill75

Oh no... I eat all of those things! :( I've been watching calories instead of contact but with results like yours, I might follow your example.

16 Jul 20 by member: rivy311

*content not contact

16 Jul 20 by member: rivy311


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