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Friday - 07/10/20
SW 254.6/CW 237.4 /Goal 130
Round1 Phase2 Day34
Down -1.1 Total -17.4
I did pretty good yesterday. About 11 pm, i woke up and was famished. I had some trail mix and rest of my chicken breast. I do pretty good through out the day but at night I am starving. The Contrav did help with that. I am considering taking it every other day.
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237.4 lb
Lost so far: 17.2 lb.
Still to go: 38.4 lb.
Diet followed 100%.
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losing 7.7 lb a week
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