MadGW's Journal, 27 June 2013

209.4 lb Lost so far: 29.2 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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1341 kcal

Fat: 34.14g | Prot: 56.74g | Carb: 215.30g.   Breakfast: Bananas. Lunch: Puerto Rican Style Starchy Vegetables (Viandas), Puerto Rican Style Stewed Codfish, Goya Yuca. Snacks/Other: Atlanta Cheesecake Company Strawberry Cheesecake, Kellogg's FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge. more...

2563 kcal

Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...