Weigh In record (no journal entry) for 27 June 2013
|
203.3 lb
Lost so far: 37.2 lb.
Still to go: 63.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 27 June 2013:
|
1317 kcal
|
Fat: 78.80g | Prot: 120.54g | Carb: 27.62g.
Breakfast: Coffee-Mate Original Powder Creamer, Onions, Feta Cheese, Bacon, Egg Substitute (Liquid), Splenda No Calorie Sweetener Packets. Lunch: Olive Oil, Cucumber (with Peel), Mixed Salad Greens, Egg, Meijer Frozen Broccoli Cuts, Chicken Breast, Feta Cheese. Dinner: Wendy's Chicken BLT Salad (No Dressing and Croutons). more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kgarton85's weight history
|