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In the Home Stretch...finish line in site. Well, at least for losing weight, then maintaining the healthy lifestyle thereafter!
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176.6 lb
Lost so far: 22.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 November 2010:
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1084 kcal
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Fat: 30.18g | Prot: 69.33g | Carb: 148.02g.
Breakfast: original coffee mate, splenda packet, folger's coffee, fiber bar. Lunch: carving, special k herb crackers, healthy life. Dinner: icbinb, boneless skinless chicken breast harvestland, corn frozen kroger, baked potato. Snacks/Other: movie theater popcorn, cappuccino. more...
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1951 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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