Weigh In record (no journal entry) for 09 July 2020
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263.0 lb
Lost so far: 65.4 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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1581 kcal
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Fat: 56.30g | Prot: 51.03g | Carb: 212.83g.
Breakfast: Fried Egg Sandwich. Lunch: Miso Soup, Vegetable Tempura, Ajinomoto Vegetable Yakisoba. Dinner: Gardein Eggless Scramble Breakfast Pockets, Sandwich, Chocolate Chip Cookies (Soft Type). more...
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steady weight
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inmsweantitrust's weight history
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