Weigh In record (no journal entry) for 07 July 2020
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263.0 lb
Lost so far: 65.4 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2020:
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1416 kcal
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Fat: 52.45g | Prot: 49.78g | Carb: 187.52g.
Breakfast: Fried Egg Sandwich. Lunch: Amy's Gluten Free Garden Vegetable Lasagna , Cereal with Milk, Cheese Pizza. Dinner: Tortilla Corn Chips. Snacks/Other: Fried Egg Sandwich. more...
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losing 11.2 lb a week
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inmsweantitrust's weight history
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