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13 weeks
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137.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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325 kcal
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Fat: 13.39g | Prot: 18.06g | Carb: 33.37g.
Breakfast: Trader Joe's Brown Cage Free Eggs (Large), L.B. Jamison's Chicken Flavored Soup Base, Oatmeal, Metamucil Fiber-sure Fiber Supplement. more...
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gaining 4.2 lb a week
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