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kenmertes
Journal
26 Jun 13
kenmertes's Journal, 26 June 2013
kenmertes's Profile
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Weigh In record (no journal entry) for 26 June 2013
173.6 lb
Lost so far:
24.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2013:
2015 kcal
Fat: 86.02g | Prot: 87.58g | Carb: 175.25g.
Breakfast:
Coffee with Milk.
Lunch:
Chipotle Mexican Grill Chicken Burrito.
Dinner:
Five Guys Regular Fries, Pork Spareribs, Frigo Natural String Cheese Part Skim, Pacifico Clara.
more...
1918 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.8 lb a week
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