MadGW's Journal, 26 June 2013

209.4 lb Lost so far: 29.2 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

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1129 kcal

Fat: 46.48g | Prot: 29.85g | Carb: 156.32g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Bananas. Lunch: Nabisco Triscuit Reduced Fat Crackers, Keebler Pita Crackers, Sabra Classic Hummus. Dinner: Puerto Rican Style Meat Turnover (Pastelillo De Carne; Empanadilla). Snacks/Other: Walgreens Cookies 'n Cream Ice Cream, Kroger Pork Rinds. more...

2643 kcal

Activities & Exercise: Standing - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...