Weigh In record (no journal entry) for 08 July 2020
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133.8 lb
Lost so far: 4.2 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2020:
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240 kcal
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Fat: 2.50g | Prot: 11.00g | Carb: 43.00g.
Breakfast: General Mills Apple Cinnamon Cheerios, Great Value Fat Free Milk. more...
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gaining 1.2 lb a week
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pdt1982's weight history
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